5 Minute Summer Arms Routine
1:04
It’s warming up and those tank tops and muscles shirts that have been waiting in the closet are ready to emerge! Get your arms toned and ready for warm weather with this 5 minute routine!
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In Workouts
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Play video Summer Boost Workout
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Play video 12 Days of Christmas for Better Health
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Play video Embrace a NEW Workout Routine
Embrace a NEW Workout Routine
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Play video Stay Strong with some Lower Body Movement!
Stay Strong with some Lower Body Movement!
Keep the momentum going with a lower body workout that will help your quads, glutes, and hamstrings stay strong! Grab a weight and join in on this lower body strength workout!
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